Living

Posts about life: country living, health, mindfulness and much more

21 Jun 2016

Lists

Submitted by Damselfly

Lists surround me.

I have a list on my calendar of what I intend to do today, and another with a plan for the week.  I have a list of things to do at the gym.  I have a grocery list.  I have a list of projects that need attention.  I have lists for Dixie that include work to be done, parts that need explored, and parts to be ordered.  I have a list of projects for other people.   To complicate matters, I have lists running through my head that have not yet made it to paper.

18 Jun 2016

Caregivers

Submitted by Damselfly

I am a nurse.  I am proud to be a nurse.  I have been a nurse for 29 years.  For those who may not know, as a nurse, even when you are no longer working a “real job”, you are still a nurse.  My career was a remarkable journey and I am grateful for every job I had along the way.

17 Jun 2016

Stress

Submitted by Damselfly

This week I had class number two of the second round of dog training with Jaxon. 

Jaxon, our now six-month old boxer, passed puppy school and did very well despite being easily distracted.  VERY easily distracted.  This week we had class number two of the second round of dog training.  The objective is to build on his puppy skills.  Week one he was a model student.  He even acted as model to some of the younger dogs in the class.  What a proud moment for a dog-mom when the instructor picks him to demonstrate a skill!

16 Jun 2016

Habits

Submitted by Damselfly

Yesterday was not a “gym day”, but that does not mean I took a day off from training.  Given the weather was a bit unpredictable, I decided against a riding my bike as I did not feel like getting caught in the rain far from home.  I settled for a “run around the block”.  As we live in the country, my run around the block is a dirt road loop of just over three miles.  I jogged the first mile without a break, did the second mile with two “walk breaks”, and the third was a series of intervals of 30 seconds run, 30 seconds walk.  It was a not a great run, but it served to provide an adequate cardio workout for the day.

14 Jun 2016

Simple Pleasures

Submitted by Damselfly

It has been a flurry of activity with the weather as it has been.  Warm and dry.  I love spending time outside.  This past week there has certainly been much to do, and keeping the grass mowed has been a chore.  First, the push-mower gets a workout mowing all around the house, and trimming the grass around the trees.  Then, I ride the big mower around the yard, getting time to sit and take it my surroundings as I steer around the two-plus acre plot.

13 Jun 2016

Work and Play

Submitted by Damselfly

The weekend was a whirl of activity.  Yesterday I was back at Mum’s, this time with Hubby and his truck of tools.  She has a swimming pool that has been in place for well over 20 years.  Pennsylvania winters pose a bit of a challenge to aboveground swimming pool owners.  Over the years, the ground has shifted, and with it, the supports.  This year the decking was heaved so badly it posed a safety hazard.  We had the task of disassembling the deck on her swimming pool, attempting to re-level the supports, and reassemble the deck. 

12 Jun 2016

Dirt

Submitted by Damselfly

Although the weather has been a bit unpredictable, overall the temperatures have been warm and welcoming.  After a bit of a cool, wet spring, the end of the season has allowed things to dry out a bit.  The grass is growing, the trees are green, and the underbrush in the woods surrounding the house has grown up and become a bustle of activity with squirrels, rabbits, and chipmunks (to the delight of the barn cats). 

I have spent most of the past few days in the dirt.  Literally.  For me, working in the dirt is a labor of love.

11 Jun 2016

Chickens

Submitted by Damselfly

Today I made a journey to Gravel Run Farms near Saegertown, Pennsylvania. I have been purchasing eggs from them for a few months now. I love fresh eggs.  The yolks are bright yellow, and the shells a variety of tan, white, and pale green.   The farm is owned and operated by Jasen and Kelly Diley.  They graciously allowed me a visit to meet the “girls”.

9 Jun 2016

Easy versus Simple

Submitted by Damselfly

I went to the gym this morning, as per my usual routine on Thursday.  I arrived about 7:45 AM, turned on the lights, started the music playing, and started my warm up.  As always, the start of my workout is a way to get my muscles warmed up and settle the spinning of my thoughts.  Time to focus on the workout.

Pages