Mindfulness

7 Sep 2021

Leveling Up

Submitted by Damselfly

I have not shared my thoughts “on paper” in a very long time.  Why?  I am not sure there is a solid “why”, other than way too many things eating up my brain space and energy.  I am sure I am not alone in how I feel.  The world’s media market (social media, news media, name your media) has done a stellar job at keeping our thoughts whirling and with that, uncertainty has become a standard.  I have allowed those thoughts to weigh heavily with me, and the uncertainty pecked away at my otherwise solid and positive foundation.

26 Sep 2018

Flashcard!

Submitted by Damselfly

Jaxon was kind enough to wake me up at 4:10 AM.  Nature call. Ugh.  I dutifully followed him to the door and took him for his routine walk around the yard.  As we made our way to his favorite spots, the sky lit up.  Shortly after, a rumble of thunder sounded in the distance.  A storm was coming.

22 Feb 2018

Happiness

Submitted by Damselfly

Every morning I wake up early.  It is usually well before sunrise, especially this time of year.  I take Jaxon out, drink a big glass of water, and think about how wonderful my first cup of coffee is going to taste.  I sit down with my coffee, and open my “gratitude journal”.  Today, the quote written at the top of the page read:

“Happiness is a how; not a what.  A talent, not an object.”  Herman Hesse

25 Nov 2017

Strongest You - Chapter 7

Submitted by Damselfly

I am sitting here on the weekend following Thanksgiving Thursday.  In reality, a holiday can linger for days after the event.   We all congregated at Mum’s for the event.  There were five adults and three kids.  Thanksgiving, like Christmas and Easter, is a “Three-Meat Holiday” in my family.   On the menu there is turkey, ham, and kielbasa.  Like every feast day celebrated by my family, there was enough food for a small village. 

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